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Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life
Current price:
$18.95
Publication Date: August 1st, 1997
Publisher:
Wiley (TP)
ISBN:
9780028619026
Pages:
224
Usually Ships in 1 to 5 Days
Description
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.