Constructive Living (Kolowalu Books) (Paperback)

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Description


Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.
Product Details
ISBN: 9780824808716
ISBN-10: 0824808711
Publisher: University of Hawaii Press
Publication Date: February 1st, 1984
Pages: 120
Language: English
Series: Kolowalu Books (Paperback)