A Boy and a Turtle: A Bedtime Story That Teaches Younger Children How to Visualize to Reduce Stress, Lower Anxiety and Improve Sleep (Hardcover)

A Boy and a Turtle: A Bedtime Story That Teaches Younger Children How to Visualize to Reduce Stress, Lower Anxiety and Improve Sleep Cover Image
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Description


Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger.The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors.
Product Details
ISBN: 9780978778149
ISBN-10: 0978778146
Publisher: Stress Free Kids
Publication Date: September 24th, 2012
Pages: 18
Language: English